Explore concepts that support movement, cognitive development and hitting for young athletes and foster a love for the game
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Explore concepts that support movement, cognitive development and hitting for young athletes and foster a love for the game
Take a moment to read and think about the questions in the link below. The overarching theme of the site is how one can minimize compensations and amplify their baseline strength when hitting. Whether you are a young player discovering your swing, a more experienced player that has maybe hit a wall against stronger pitching or you have an appetite for the technical stuff, there is something for you on this site. Thanks!
Take control of things like your
GRIP, the role of your REAR ELBOW and FOREARM, POSTURE and VISION
Experiment, Exaggerate to
learn the MOVES and FEELS. Be deliberate and learn to find the barrel of the bat.
Small things can lead to big changes...FOR MORE INFO
Let's take a look at two hitting styles that you will typically see. Learn how to identify efficient moves
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